Based on her own two-year journey of writing the self after the death of her spouse, researcher and writing-the-self professor Reinekke Lengelle invites participants to develop a stronger ‘internal dialogue’ as a part of their resilience. This course demonstrates that losing a loved one (or going through a non-death loss) is not only a matter of re-storying and integrating what has happened, but can also become a learning experience for the self. Participants will receive clear instruction on a number of useful writing exercises, including an accessible poetic creation that asks the question, What has happened to who I am, now that I have suffered this loss? Those taking the course will be introduced to Hermans’ Dialogical Self Theory, which defines identity as a “dynamic multiplicity of voices in the landscape of the mind”, and will learn how this conception of self can be used to creatively recruit various inner resources (or selves) when facing challenging transitions. We will clarify when writing is healthy to do in the face of loss and when caution is required. The aim of the course is to show a variety of ways in which creative writing techniques can be used to strengthen resilience. The model of transformation through writing will be explained in order to understand how the process of writing-the-self in grief might unfold and where a particular person may be blocked.
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